intermediate
11 min read

Travel & Car Anxiety

Help your dog feel safe and comfortable during car journeys and travel

Understanding Travel Anxiety

Many dogs experience anxiety related to car travel, whether due to motion sickness, fear of the unknown destination, or negative past experiences. With gradual desensitisation, most dogs can learn to travel calmly.

Signs of Travel Anxiety

Dogs with travel anxiety may display:

  • Reluctance to get in the car
  • Excessive drooling or vomiting
  • Panting, whining, or barking
  • Pacing or inability to settle
  • Trying to escape or jump between seats
  • Freezing or shutting down

Common Causes

Travel anxiety can stem from:

  • Motion sickness (especially in puppies)
  • Fear of the destination (vet, groomer)
  • Lack of early positive car experiences
  • Traumatic incident during travel
  • Feeling confined or trapped

Car Desensitisation Programme

Follow these steps for the best results

1

Rule Out Motion Sickness

Consult your vet about anti-nausea medication if your dog vomits or drools excessively. Motion sickness can create lasting negative associations with cars.

2

Stationary Car Training

Start with the car parked and engine off:

  • Feed meals in the stationary car
  • Play games near the open car
  • Sit in the car giving treats for 5-10 minutes
  • Practice getting in and out calmly
  • Progress to closing doors briefly
  • Only move to next step when dog is completely relaxed
3

Engine Running

Once your dog is comfortable in the stationary car:

  • Start engine while dog is in car receiving treats
  • Keep engine running for increasing durations
  • Practice over several sessions
  • Don't move the car yet
4

Short Journeys

Begin with very brief trips:

  • Drive to end of driveway and back
  • Gradually extend to around the block
  • Make the destination positive (park, not vet)
  • Keep trips short and successful
  • Practice several times per week
5

Safety and Comfort

Create a secure, comfortable travel environment:

  • Use a crash-tested harness or travel crate
  • Provide familiar bedding
  • Ensure good ventilation
  • Avoid feeding 2-3 hours before travel
  • Take breaks on longer journeys
  • Keep temperature comfortable
6

Positive Destinations

Build positive car associations:

  • Drive to fun places: parks, beaches, friends' houses
  • Occasional short trips that go nowhere (prevent vet prediction)
  • Always end on a positive note
  • Reward calm behaviour in the car

Action Checklist

Use this checklist to ensure you're covering all the important steps

Consult vet about motion sickness medication if needed
Practice stationary car sessions daily
Invest in proper safety restraint
Stock car with treats and familiar items
Start with trips lasting under 1 minute
Make destinations positive and varied
Keep training sessions short and successful
Monitor for stress signals
Progress gradually over weeks or months