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Reducing Vet Visit Stress

Practical strategies for making veterinary appointments less frightening

Why Vet Visits Are Stressful

Veterinary clinics can be overwhelming for dogs: unfamiliar smells, anxious animals, strange people handling them, and sometimes painful procedures. Reducing this stress benefits your dog's wellbeing and makes medical care safer for everyone involved.

Signs of Vet-Related Stress

Your dog may show:

  • Reluctance to enter the building
  • Trembling, panting, or drooling
  • Hiding behind you or trying to escape
  • Defensive behaviour (growling, snapping)
  • Freezing or shutting down
  • Loss of appetite before/after visits

Building Positive Vet Associations

Follow these steps for the best results

1

Happy Visits

Make regular non-medical visits to the clinic:

  • Call ahead to ask if you can pop in for a quick visit
  • Walk into the waiting room, give treats, and leave
  • Ask reception staff to offer treats (if your dog is comfortable)
  • Practice getting on the scales for treats
  • Keep visits brief and positive
  • Aim for 1-2 happy visits per week for several weeks
2

Home Handling Practice

Prepare your dog for examinations at home:

  • Touch paws, ears, and mouth gently while giving treats
  • Practice standing still on a bath mat (simulates exam table)
  • Use a stethoscope toy or similar object
  • Ask your vet for tips on specific handling exercises
  • Keep sessions short (2-3 minutes) and positive
3

On the Day

Set up your appointment for success:

  • Book the first appointment of the day (fewer stress smells)
  • Bring high-value treats your dog loves
  • Consider waiting in the car until called
  • Use a blanket from home on the exam table
  • Stay calm yourself—your dog picks up on your anxiety
  • Ask the vet to work at your dog's pace when possible
4

Medication for Severe Cases

For dogs with extreme vet phobia, ask about:

  • Pre-appointment anti-anxiety medication
  • Sedation for very stressful procedures
  • Home visit options for routine care
  • Fear-free certified veterinary practices
5

Choose a Fear-Free Practice

Look for vets who prioritise low-stress handling:

  • Fear-Free or Low-Stress Handling certification
  • Willingness to go at your dog's pace
  • Use of treats and positive reinforcement
  • Separate cat and dog waiting areas
  • Non-slip surfaces and calming environment

Action Checklist

Use this checklist to ensure you're covering all the important steps

Find a fear-free or low-stress handling vet practice
Schedule regular happy visits
Practice gentle handling at home
Prepare high-value treats for appointments
Book appointments at quieter times
Bring a familiar blanket or toy
Discuss pre-medication with your vet if needed
Reward brave behaviour after the visit