Practical, science-informed ways to help your dog stay calm
Evidence-based guides, proven routines, and expert tools to reduce anxiety and build confidence in your dog—one calm day at a time.
Start Here
Three simple steps to help your dog feel calmer
1. Learn
Understand what anxiety looks like and common triggers
2. Plan
Build a consistent routine tailored to your dog
3. Practice
Track progress and celebrate small wins
Featured Guides
Expert-reviewed, practical advice for common challenges
Separation Anxiety
Help your dog feel confident when left alone
Learn gradual desensitisation techniques and create a safe space routine.
Read GuideNoise Sensitivity
Reduce fear of fireworks, thunder, and loud sounds
Counter-conditioning strategies and preparation for stressful seasons.
Read GuideEnrichment & Exercise
Build confidence through positive activities
Mental stimulation ideas and physical activity guidelines.
Read GuideHelpful Tools
Free, privacy-friendly resources (no account needed)
Anxiety Check-In Quiz
8-question assessment to understand your dog's anxiety level
- Personalised recommendations
- Safety flags for urgent concerns
Routine Planner
Build a weekly calm routine with drag-and-drop blocks
- Save locally, export to PDF
- Smart suggestions for stressful seasons
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Important Disclaimer
This site provides educational information only and is not veterinary advice. Always consult your vet for professional guidance regarding your dog's health and behaviour. If your dog shows signs of severe distress, self-harm, or aggression, seek immediate veterinary attention.